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OLIVE OIL;

In olive oil, we have the pure and nutritious food that is a key feature of the Mediterranean diet, And because we know olive oil like the back of our hands, we can share some of its benefits: it is mostly composed of healthy monounsaturated fats (up to 83%) and is rich in natural antioxidants that are key to its heat resistance. This makes the cognitive, anti-carcinogenic, digestive, and cardiovascular benefits clear, not to mention improved bone and joint health, modulation of the immune system and skin protection. Olive oil, therefore, has a huge impact on the food of the future, especially the highest quality olive oil, such as extra virgin olive oil. After all, it is caring for the health of all of us.